Thursday, January 6, 2022

How Much Weight Do You Lose Overnight?

 

How Much Weight Do You Lose Overnight?

How Much Weight Do You Lose Overnight?


Overnight, you might observe that you lose between one to three pounds. This weight loss could be due to the water you lose through sweating and urination; and carbon loss. Our weight is usually dynamic, so it doesn't stay at one figure throughout the day.





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